Mind - Body - Equine Programs

NOTICE: We are in the process of moving farms, so stay tuned for upcoming dates!

Join us for a transformative year-long journey into mindfulness, connection, and personal growth with Withers and Wellness. The EquiMind series offers a unique opportunity to explore the therapeutic power of horses and the practice of mindfulness in an evolving set of workshops designed to guide you through the seasons of life.

Each month, starting in March 2025,, we will host a themed workshop blending equine-guided experiences with mindfulness practices, providing tools to cultivate peace, self-awareness, and resilience. Whether you’re seeking to ground yourself, improve your sense of connection, or explore the stories that shape your life, EquiMind offers something for everyone. The series is perfect for anyone, regardless of experience with horses or mindfulness, and is open to men, women, and teens 12 and older.

• Winter: Focus on introspection, setting intentions, and preparing for growth. Themes include journaling for mindfulness, finding stillness, and reconnecting with self.
• Spring: Embrace renewal and new beginnings. Workshops will center on letting go, planting seeds of positivity, and exploring the energy of fresh starts through the horses' innate wisdom.
• Summer: Dive into connection and play. Sessions will emphasize joy, creativity, and building relationships with self and others, mirroring the vibrant energy of summer.
• Fall: Reflect, harvest, and transition. Themes include gratitude, embracing change, and grounding practices as we prepare for the slower pace of winter.

Each workshop incorporates equine-guided activities, group discussions, mindfulness exercises, and time to connect with nature and the horses at liberty. The sessions are intentionally designed to stand alone or build upon one another, offering flexibility for participants to attend as many or as few workshops as they desire.

Horses have an unparalleled ability to bring us into the present moment, reflecting our inner state and teaching us invaluable lessons in trust, connection, and mindfulness. Through their gentle guidance, these workshops offer a sanctuary where you can pause, reflect, and grow throughout the year.

Explore the power of mindful connection with horses as your guides. Let EquiMind lead you toward a more grounded, joyful, and connected you.

Cost: $55 p/session or package of 4 for $200 (savings of $20)

Location: TBD

Time: TBD

Dates: TBD

Each monthly EquiMind workshop is limited to 10 participants. Book now to reserve your spot.

https://www.wellnessliving.com/schedule/csa?id_class_tab=1&k_class=744334&k_class_tab=66071

Escape the the hustle and bustle of life and find  peace and connection with the calming presence of horses. Whether you’re looking for a unique gift or a meaningful way to connect with friends and family, Withers and Wellness Equine Escape sessions offer the perfect opportunity to create lasting memories. These mindful, non-riding experiences are designed to rejuvenate both you and the horses, providing serenity and connection tailored for the season.

What’s Included:
Whether you join as an individual or with a group of up to 4 people, each 60-minute session provides:

• Opportunities to observe and learn about equine behavior and communication.
• Gentle grooming and connection-building activities with the horses.
• Energy work techniques to support tension release for both horse and human.
• Mindful grounding exercises to help you reconnect with yourself and the present moment.

These weather-dependent sessions are held in the barn or outdoors based on conditions and focus entirely on unmounted and groundwork only, no riding.

Why Choose Equine Escape this Winter?

• For You: Escape reality for a respite with the calming energy of horses. Reconnect with yourself in a serene environment designed for mindfulness and renewal.
• For the Horse: Engage in meaningful activities that foster trust, relaxation, and connection, benefiting both you and the horses.

Who Can Participate?

• No Horse Experience Required: Perfect for anyone looking to experience the calming benefits of horses without riding or experience.
• For Children: Available for children aged 10 and older with a participating adult.

Session Details:

• Duration: 60 minutes.
• Availability: Appointments for individuals and groups are available throughout the week (contact us for details).
• Cost:      
  • Individual Sessions: $75
  • Group Sessions: $45 per person (up to 4 participants)

Location: We are in the process of moving farms, so stay tuned for upcoming dates!
To Book Contact: withersandwellness@gmail.com

Spaces are limited — book your session today and discover the unique joy of connecting with horses!

Are you r𝒆𝒂𝒅𝒚 𝒕𝒐 𝒕𝒖𝒓𝒏 𝒕𝒉𝒆 𝒑𝒂𝒈𝒆 𝒂𝒏𝒅 𝒔𝒕𝒂𝒓𝒕 𝒂 𝒏𝒆𝒘 𝒄𝒉𝒂𝒑𝒕𝒆𝒓? Join us for 4 private or semi-private equine-assisted coaching sessions (perfect for individuals, couples, or families) to reflect, process, and transform your narrative. 

Horses help you see your story in a whole new way—whether it's 𝐥𝐢𝐦𝐢𝐭𝐢𝐧𝐠 𝐛𝐞𝐥𝐢𝐞𝐟𝐬, 𝐩𝐚𝐬𝐭 𝐭𝐫𝐚𝐮𝐦𝐚, 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐛𝐥𝐨𝐜𝐤𝐬, 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐜𝐚𝐭𝐢𝐨𝐧 𝐜𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞𝐬, 𝐨𝐫 𝐬𝐭𝐫𝐞𝐬𝐬. They give real-time feedback, helping you recognize patterns and explore new ways of being more present, connected, and grounded.

𝐖𝐡𝐲 𝟒 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬? 𝑩𝒆𝒄𝒂𝒖𝒔𝒆 𝒂 𝒈𝒐𝒐𝒅 𝒔𝒕𝒐𝒓𝒚 𝒕𝒂𝒌𝒆𝒔 𝒕𝒊𝒎𝒆.

𝐒𝐄𝐄 your story clearly as it unfolds over time
𝐄𝐗𝐏𝐄𝐑𝐈𝐄𝐍𝐂𝐄 powerful "arch moments" of insight
𝐏𝐑𝐎𝐂𝐄𝐒𝐒 emotions with real-time feedback
𝐓𝐑𝐀𝐍𝐒𝐅𝐎𝐑𝐌 your narrative in a supportive space

𝐒𝐩𝐞𝐜𝐢𝐚𝐥 𝐨𝐟𝐟𝐞𝐫: 𝐏𝐚𝐜𝐤𝐚𝐠𝐞 𝐨𝐟 𝟒 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬, $𝟏𝟎𝟎 𝐝𝐢𝐬𝐜𝐨𝐮𝐧𝐭 𝐨𝐟𝐟 𝐫𝐞𝐠𝐮𝐥𝐚𝐫 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 𝐩𝐫𝐢𝐜𝐞𝐬! ($𝟏𝟐𝟓 𝐩𝐞𝐫 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 𝐢𝐧𝐬𝐭𝐞𝐚𝐝 𝐨𝐟 $𝟏𝟓𝟎).

Please note that the package price applies to a single person private session. An additional $25 per person per session will be charged for couples and families. 

Purchase today to begin your transformation!

https://www.wellnessliving.com/rs/catalog-view.html?k_business=92621&id_sale=5&k_id=3325623

Once package is purchased, we will be in touch ASAP to discuss your needs and schedule your sessions.

Unlock the magic of learning with Horse Powered Reading and Math! Whether you're a kid, teen, or adult learner, our hands-on experiences with horses can enhance reading, comprehension, and confidence. This unique program is designed to help in areas where you might feel stuck or struggling, offering a fun and supportive way to make breakthroughs in learning. Discover the joy of reading and growth in a whole new way!

Email us for more information and to discuss your specific needs! 

withersandwellness@gmail.com

Designed to inspire and uplift young hearts and minds, our camps blend the magic of equine-assisted activities with enriching experiences in a nurturing environment. Through interactive workshops, outdoor adventures, and hands-on learning with our gentle equine partners, children discover their inner strength, build confidence, and cultivate compassion. Join us for a journey of growth, laughter, and friendship as we empower the next generation to shine brightly and thrive.At Withers and Wellness, we are passionate about helping you achieve a state of complete physical, mental, and social well-being. Our comprehensive approach to wellness includes personalized programs, expert guidance, and a supportive community. Whether you are looking to improve your fitness, manage stress, or simply take better care of yourself, we are here to help you every step of the way.

Email us for more information and to discuss your specific needs! 

withersandwellness@gmail.com

Transform your mind, body, and spirit with Withers and Wellness. Our holistic approach combines the wisdom of equine-assisted coaching with mindfulness practices to guide you on a journey of personal growth and well-being. Through immersive experiences and experiential programs, we empower individuals to deepen self-awareness, cultivate resilience, and forge authentic connections. Join us to discover the profound benefits of equine partnership and unlock your fullest potential. Embark on a path of transformation with Withers and Wellness today. 

Email us for more information and to discuss your specific needs! 

withersandwellness@gmail.com

Could your team benefit from improved communication, collaboration and cooperation?

Are you looking for a way to build better leaders, better teams and improve results?

Have you been challenged to plan a unique and unforgettable offsite for your group or team?

Elevate your professional journey with Withers and Wellness. Our tailored programs in leadership development and team building harness the power of equine-assisted coaching to cultivate essential skills for success. Through experiential learning and immersive activities, individuals and teams alike unlock new levels of communication, empathy, and resilience. Whether you're seeking to hone your leadership abilities, solve a problem, or strengthen team dynamics, our innovative approach fosters growth, collaboration, and lasting impact. Step into a realm of transformative professional development with Withers and Wellness. 

Email us for more information and to discuss your specific needs! 

withersandwellness@gmail.com