Reiki and breathwork with horses
Horse Guided Breathwork and Reiki Workshop
New Summer Offering at Starboard Stables
Join us for a beautiful evening of Breathe • Release • Receive, a calming Reiki and Breathwork session with horses at liberty during the golden hour at our new location, Starboard Stables in Harwood, MD.
As the sun begins to set, give yourself space to slow down, breathe deeply, release what you have been carrying, and reconnect with yourself in the peaceful presence of horses and nature.
Friday, July 17th | 6:00 to 7:30 PM
Starboard Stables | Harwood, MD
$65 per person
Light refreshments included. Advanced registration required
No horse, reiki or breathwork experience is necessary. Just come as you are.
👉 Book here:
https://app.acuityscheduling.com/schedule.php?owner=39504846
Somatic Awareness with the Wisdom of Horses
Connection & Release - A Horse Guided Mindfulness Experience
Step into a space of quiet connection and mutual release. These private or small group (up to 4 people) equine-assisted coaching sessions introduce participants to the Masterson Method® Bladder Meridian Technique—a gentle, hands-on approach that fosters presence, emotional awareness, and co-regulation between horse and human.
Guided by a coach in a safe space, you’ll learn to slow down, observe, and engage with horses in a way that invites softness and trust. These sessions aren’t about fixing—they’re about listening, letting go, and reconnecting with yourself through the intuitive feedback of the horse.
What you’ll gain:
- A deeper understanding of your own nervous system through grounded, somatic awareness
- Tools to slow down, regulate, and reconnect in daily life
- Insight into how horses mirror your energy and emotional state
- A meaningful, non-verbal connection with a horse based on trust and presence
What the horse receives:
- A calm, consensual interaction that invites deep relaxation and release
- Relief from subtle areas of tension and stress through light touch and awareness
- A break from performance or pressure, allowing them to co-regulate and simply “be”
Private session: $100
Small group (2–4 people): $75/person
Available at our farm or brought to yours, contact us for details.
No horse experience needed. No riding involved. Just space to breathe, connect, and release—together.
Location: Starboard Stables, Harwood MD
Contact us to schedule your session: withersandwellness@gmail.com
transform your story with private and semi-private coaching
Change Your Story - Change Your Life
Are you r𝒆𝒂𝒅𝒚 𝒕𝒐 𝒕𝒖𝒓𝒏 𝒕𝒉𝒆 𝒑𝒂𝒈𝒆 𝒂𝒏𝒅 𝒔𝒕𝒂𝒓𝒕 𝒂 𝒏𝒆𝒘 𝒄𝒉𝒂𝒑𝒕𝒆𝒓? Join us for 4 private or semi-private equine-assisted coaching sessions (perfect for individuals, couples, or families) to reflect, process, and transform your narrative.
Horses help you see your story in a whole new way—whether it's 𝐥𝐢𝐦𝐢𝐭𝐢𝐧𝐠 𝐛𝐞𝐥𝐢𝐞𝐟𝐬, 𝐩𝐚𝐬𝐭 𝐭𝐫𝐚𝐮𝐦𝐚, 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐛𝐥𝐨𝐜𝐤𝐬, 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐜𝐚𝐭𝐢𝐨𝐧 𝐜𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞𝐬, 𝐨𝐫 𝐬𝐭𝐫𝐞𝐬𝐬. They give real-time feedback, helping you recognize patterns and explore new ways of being more present, connected, and grounded.
𝐖𝐡𝐲 𝟒 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬? 𝑩𝒆𝒄𝒂𝒖𝒔𝒆 𝒂 𝒈𝒐𝒐𝒅 𝒔𝒕𝒐𝒓𝒚 𝒕𝒂𝒌𝒆𝒔 𝒕𝒊𝒎𝒆.
𝐒𝐄𝐄 your story clearly as it unfolds over time
𝐄𝐗𝐏𝐄𝐑𝐈𝐄𝐍𝐂𝐄 powerful "arch moments" of insight
𝐏𝐑𝐎𝐂𝐄𝐒𝐒 emotions with real-time feedback
𝐓𝐑𝐀𝐍𝐒𝐅𝐎𝐑𝐌 your narrative in a supportive space
𝐒𝐩𝐞𝐜𝐢𝐚𝐥 𝐨𝐟𝐟𝐞𝐫: 𝐏𝐚𝐜𝐤𝐚𝐠𝐞 𝐨𝐟 𝟒 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬, $𝟏𝟎𝟎 𝐝𝐢𝐬𝐜𝐨𝐮𝐧𝐭 𝐨𝐟𝐟 𝐫𝐞𝐠𝐮𝐥𝐚𝐫 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 𝐩𝐫𝐢𝐜𝐞𝐬! ($𝟏𝟐𝟓 𝐩𝐞𝐫 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 𝐢𝐧𝐬𝐭𝐞𝐚𝐝 𝐨𝐟 $𝟏𝟓𝟎).
Please note that the package price applies to a single person private session. An additional $25 per person per session will be charged for couples and families.
Purchase today to begin your transformation!
https://www.wellnessliving.com/rs/catalog-view.html?k_business=92621&id_sale=5&k_id=3325623
Once package is purchased, we will be in touch ASAP to discuss your needs and schedule your sessions.
unlock the magic of learning
Horse Powered-Reading Barnyard Book Club
Does your child struggle with reading out loud or need a confidence boost? Horses are patient, non-judgmental listeners who help kids relax, focus, and enjoy reading.
In this 60-minute small-group session (1–3 kids), children will:
- Connect with a horse through gentle brushing or leading
- Read aloud in a calm, supportive barn setting
- Celebrate with a confidence-building “I did it!” moments
Perfect for homeschoolers, after school readers, and weekend explorers! Sessions available throughout the week, after school, and select weekends.
Research shows that reading to animals lowers stress and boosts fluency — kids gain skills and confidence while having fun.
Cost: $55 per session or 4 sessions for $200
Location: Starboard Stables, Harwood MD
Open to all children ages 5 - 18
For homeschool groups, classrooms, or multiple children, group sessions can be scheduled at a group rate.
Email us for more information and to discuss your specific needs!
withers and wellness for warriors
Heroes Healing with Horses
FREE Equine Wellness Workshop for Veterans/Active Duty, First Responders/Police & Spouses
DATE: TBD
TIME: TBD
LOCATION: TBD
We're proud to announce that Withers and Wellness for Warriors workshop has retured — a FREE, ground-based equine-assisted experience designed specifically for:
- Veterans/Active Duty Military
- Police Officers (active/retired)
- First Responders (active/retired)
- AND their spouses
No horse experience required. Just bring an open mind and a willingness to slow down.
This workshop features the Masterson Method Bladder Meridian technique, a gentle hands-on bodywork method that invites you to connect with the horse — promoting relaxation, nervous system regulation, and emotional balance in a non-verbal way.
Proof of eligibility required
Advance registration is required
Made possible through generous corporate sponsorships.
Registration is limited to 8 participants, register here: TBD
Kids Empowerment
Empowering Kids Through Equine Experience
Designed to inspire and uplift young hearts and minds, our camps blend the magic of equine-assisted activities with enriching experiences in a nurturing environment. Through interactive workshops, outdoor adventures, and hands-on learning with our gentle equine partners, children discover their inner strength, build confidence, and cultivate compassion. Join us for a journey of growth, laughter, and friendship as we empower the next generation to shine brightly and thrive.At Withers and Wellness, we are passionate about helping you achieve a state of complete physical, mental, and social well-being. Our comprehensive approach to wellness includes personalized programs, expert guidance, and a supportive community. Whether you are looking to improve your fitness, manage stress, or simply take better care of yourself, we are here to help you every step of the way.
Email us for more information and to discuss your specific needs!
Team Building and Leadership
Professional Development & Team Building
Could your team benefit from improved communication, collaboration and cooperation?
Are you looking for a way to build better leaders, better teams and improve results?
Have you been challenged to plan a unique and unforgettable offsite for your group or team?
Elevate your professional journey with Withers and Wellness. Our tailored programs in leadership development and team building harness the power of equine-assisted coaching to cultivate essential skills for success. Through experiential learning and immersive activities, individuals and teams alike unlock new levels of communication, empathy, and resilience. Whether you're seeking to hone your leadership abilities, solve a problem, or strengthen team dynamics, our innovative approach fosters growth, collaboration, and lasting impact. Step into a realm of transformative professional development with Withers and Wellness.
Email us for more information and to discuss your specific needs!