Masterson Method Featured our work with veterans in their blog - read more here!!

Withers and Wellness

Withers and WellnessWithers and WellnessWithers and Wellness
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    • Who we are
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    • Coaching vs Therapy
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    • Program Offerings
    • Program and Event Details
  • Masterson Method EAS
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    • Experiential Coaching
    • Why Withers?
    • Mindful Menopause Relief
    • Holding Space for Vets
  • More
    • Home
    • About
      • Who we are
      • Why Horses?
      • Coaching vs Therapy
    • Programs and Events
      • Program Offerings
      • Program and Event Details
    • Masterson Method EAS
    • Testimonials
    • Contact
    • Blog
      • Experiential Coaching
      • Why Withers?
      • Mindful Menopause Relief
      • Holding Space for Vets

Withers and Wellness

Withers and WellnessWithers and WellnessWithers and Wellness
  • Home
  • About
    • Who we are
    • Why Horses?
    • Coaching vs Therapy
  • Programs and Events
    • Program Offerings
    • Program and Event Details
  • Masterson Method EAS
  • Testimonials
  • Contact
  • Blog
    • Experiential Coaching
    • Why Withers?
    • Mindful Menopause Relief
    • Holding Space for Vets

Come as you are. Leave more whole.

Growth begins with connection to yourself, others, and the present moment. Whether you're seeking healing, clarity, or a space to breathe, our programs blend equine-assisted coaching, mindfulness, and experiential learning. Explore our offerings below or reach out to create a personalized experience just for you.

Email Us

EquiMind: Mind-Body-Equine Harmony

Horse-Guided Mindfulness and Healing Workshops

EquiMind offers unique, horse-guided wellness sessions designed to help you slow down, reconnect, and breathe more deeply—within yourself and the world around you. Each 60-minute experience blends mindfulness practices like sound healing, yoga, or intuitive work with the powerful presence of horses in a peaceful farm setting.


No riding. No experience needed. Just come as you are—with curiosity and an open heart.


2025 Workshop Dates
All sessions are Sundays | 9:00–10:00 AM
Held at Merkel Farm Equestrian Center, Bowie, MD


• July 20 – Sound Healing Meditation with Horses
• September 28 – Yoga Flow and Presence with Horses
• October 12 – Whispers from the Herd: Intuitive Healing Journey with Horses
• November 2 – Sound Healing Meditation with Horses


Details:
• $65 per person, per session
• Small group format – limited to 15 participants
• All activities are ground-based, no horse, meditation or mindfulness experience necessary


Each session stands alone but shares a common intention: to help you ground, reflect, and reconnect through the wisdom of horses and the rhythms of nature.


Click here to view schedule and register

Somatic Awareness with the Wisdom of Horses

Connection & Release - A Horse Guided Experience

Step into a space of quiet connection and mutual release. These private or small group (up to 4 people) equine-assisted coaching sessions introduce participants to the Masterson Method® Bladder Meridian Technique—a gentle, hands-on approach that fosters presence, emotional awareness, and co-regulation between horse and human.


Guided by a coach in a safe space, you’ll learn to slow down, observe, and engage with horses in a way that invites softness and trust. These sessions aren’t about fixing—they’re about listening, letting go, and reconnecting with yourself through the intuitive feedback of the horse.


What you’ll gain:

  • A deeper understanding of your own nervous system through grounded, somatic awareness
  • Tools to slow down, regulate, and reconnect in daily life
  • Insight into how horses mirror your energy and emotional state
  • A meaningful, non-verbal connection with a horse based on trust and presence
     

What the horse receives:

  • A calm, consensual interaction that invites deep relaxation and release
  • Relief from subtle areas of tension and stress through light touch and awareness
  • A break from performance or pressure, allowing them to co-regulate and simply “be”


Private session: $100
Small group (2–4 people): $75/person
Available at our farm or brought to yours, contact us for details.
 

No horse experience needed. No riding involved. Just space to breathe, connect, and release—together.


Location: Merkel Farm Equestrian Center – Bowie, MD

Contact us to schedule your session: withersandwellness@gmail.com

respite and connection with horses

Relax and Reconnect with Equine Escape

Escape the the hustle and bustle of life and find  peace and connection with the calming presence of horses. Whether you’re looking for a unique gift or a meaningful way to connect with friends and family, Withers and Wellness Equine Escape sessions offer the perfect opportunity to create lasting memories. These mindful, non-riding experiences are designed to rejuvenate both you and the horses, providing serenity and connection tailored to your needs.


What’s Included:
Whether you join as an individual or with a group of up to 4 people, each 60-minute session provides:

  • Opportunities to observe and learn about equine behavior and communication.
  • Gentle grooming and connection-building activities with the horses.
  • Energy work techniques to support tension release for both horse and human.
  • Mindful grounding exercises to help you reconnect with yourself and the present moment.


These weather-dependent sessions are held in the barn or outdoors based on conditions and focus entirely on unmounted and groundwork only, no riding.


Why Choose Equine Escape?

  • For You: Escape reality for a respite with the calming energy of horses. Reconnect with yourself in a serene environment designed for mindfulness and renewal.
  • For the Horse: Engage in meaningful activities that foster trust, relaxation, and connection, benefiting both you and the horses.


Who Can Participate?

  • No Horse Experience Required: Perfect for anyone looking to experience the calming benefits of horses without riding or experience.
  • For Children: Available for children aged 10 and older with a participating adult.


Session Details:

  • Duration: 60 minutes.
  • Availability: Appointments for individuals and groups are available throughout the week (contact us for details).
  • Cost:      
    • Individual Sessions: $100
    • Group Sessions: $75 per person (up to 4 participants)


Location: Merkel Farm Equestrian Center, Bowie MD
To Book Contact: withersandwellness@gmail.com

withers and wellness for warriors

Heroes Healing with Horses

FREE Equine Wellness Workshop for Veterans/Active Duty, First Responders/Police & Spouses 


DATE: TBD
TIME: TBD
LOCATION: TBD


We're proud to announce that Withers and Wellness for Warriors workshop has retured — a FREE, ground-based equine-assisted experience designed specifically for:


  • Veterans/Active Duty Military
  • Police Officers (active/retired)
  • First Responders (active/retired)
  • AND their spouses


No horse experience required. Just bring an open mind and a willingness to slow down.


This workshop features the Masterson Method Bladder Meridian technique, a gentle hands-on bodywork method that invites you to connect with the horse — promoting relaxation, nervous system regulation, and emotional balance in a non-verbal way.


Proof of eligibility required
Advance registration is required


Made possible through generous corporate sponsorships.


Registration is limited to 8 participants, register here: TBD


transform your story with private and semi-private coaching

Change Your Story - Change Your Life

Are you r𝒆𝒂𝒅𝒚 𝒕𝒐 𝒕𝒖𝒓𝒏 𝒕𝒉𝒆 𝒑𝒂𝒈𝒆 𝒂𝒏𝒅 𝒔𝒕𝒂𝒓𝒕 𝒂 𝒏𝒆𝒘 𝒄𝒉𝒂𝒑𝒕𝒆𝒓? Join us for 4 private or semi-private equine-assisted coaching sessions (perfect for individuals, couples, or families) to reflect, process, and transform your narrative. 


Horses help you see your story in a whole new way—whether it's 𝐥𝐢𝐦𝐢𝐭𝐢𝐧𝐠 𝐛𝐞𝐥𝐢𝐞𝐟𝐬, 𝐩𝐚𝐬𝐭 𝐭𝐫𝐚𝐮𝐦𝐚, 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐛𝐥𝐨𝐜𝐤𝐬, 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐜𝐚𝐭𝐢𝐨𝐧 𝐜𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞𝐬, 𝐨𝐫 𝐬𝐭𝐫𝐞𝐬𝐬. They give real-time feedback, helping you recognize patterns and explore new ways of being more present, connected, and grounded.


𝐖𝐡𝐲 𝟒 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬? 𝑩𝒆𝒄𝒂𝒖𝒔𝒆 𝒂 𝒈𝒐𝒐𝒅 𝒔𝒕𝒐𝒓𝒚 𝒕𝒂𝒌𝒆𝒔 𝒕𝒊𝒎𝒆.


𝐒𝐄𝐄 your story clearly as it unfolds over time
𝐄𝐗𝐏𝐄𝐑𝐈𝐄𝐍𝐂𝐄 powerful "arch moments" of insight
𝐏𝐑𝐎𝐂𝐄𝐒𝐒 emotions with real-time feedback
𝐓𝐑𝐀𝐍𝐒𝐅𝐎𝐑𝐌 your narrative in a supportive space


𝐒𝐩𝐞𝐜𝐢𝐚𝐥 𝐨𝐟𝐟𝐞𝐫: 𝐏𝐚𝐜𝐤𝐚𝐠𝐞 𝐨𝐟 𝟒 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬, $𝟏𝟎𝟎 𝐝𝐢𝐬𝐜𝐨𝐮𝐧𝐭 𝐨𝐟𝐟 𝐫𝐞𝐠𝐮𝐥𝐚𝐫 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 𝐩𝐫𝐢𝐜𝐞𝐬! ($𝟏𝟐𝟓 𝐩𝐞𝐫 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 𝐢𝐧𝐬𝐭𝐞𝐚𝐝 𝐨𝐟 $𝟏𝟓𝟎).


Please note that the package price applies to a single person private session. An additional $25 per person per session will be charged for couples and families. 


Purchase today to begin your transformation!

https://www.wellnessliving.com/rs/catalog-view.html?k_business=92621&id_sale=5&k_id=3325623


Once package is purchased, we will be in touch ASAP to discuss your needs and schedule your sessions.

unlock the magic of learning

Horse Powered Reading & Math

Unlock the magic of learning with Horse Powered Reading and Math! Whether you're a kid, teen, or adult learner, our hands-on experiences with horses can enhance reading, comprehension, and confidence. This unique program is designed to help in areas where you might feel stuck or struggling, offering a fun and supportive way to make breakthroughs in learning. Discover the joy of reading and growth in a whole new way!


Email us for more information and to discuss your specific needs! 

withersandwellness@gmail.com


Kids Empowerment

Empowering Kids Through Equine Experience

Designed to inspire and uplift young hearts and minds, our camps blend the magic of equine-assisted activities with enriching experiences in a nurturing environment. Through interactive workshops, outdoor adventures, and hands-on learning with our gentle equine partners, children discover their inner strength, build confidence, and cultivate compassion. Join us for a journey of growth, laughter, and friendship as we empower the next generation to shine brightly and thrive.At Withers and Wellness, we are passionate about helping you achieve a state of complete physical, mental, and social well-being. Our comprehensive approach to wellness includes personalized programs, expert guidance, and a supportive community. Whether you are looking to improve your fitness, manage stress, or simply take better care of yourself, we are here to help you every step of the way.


Email us for more information and to discuss your specific needs! 

withersandwellness@gmail.com

Team Building and Leadership

Professional Development & Team Building

Could your team benefit from improved communication, collaboration and cooperation?

Are you looking for a way to build better leaders, better teams and improve results?

Have you been challenged to plan a unique and unforgettable offsite for your group or team?


Elevate your professional journey with Withers and Wellness. Our tailored programs in leadership development and team building harness the power of equine-assisted coaching to cultivate essential skills for success. Through experiential learning and immersive activities, individuals and teams alike unlock new levels of communication, empathy, and resilience. Whether you're seeking to hone your leadership abilities, solve a problem, or strengthen team dynamics, our innovative approach fosters growth, collaboration, and lasting impact. Step into a realm of transformative professional development with Withers and Wellness. 


Email us for more information and to discuss your specific needs! 

withersandwellness@gmail.com

Interested in Equine Assisted Coaching?

Complete our new client questionnaire or drop us an email.
New Client QuestionnaireEmail us

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