There is no shortage of chaos these days so find the peaceful moments and hold onto gratitude throughout.
Hi! I'm Tina, your coach. This is my own Withers and Wellness story.
I am passionate about helping humans achieve optimal physical, mental heath, and spiritual health while finding joy and a sense of wellbeing, through the transformative power of horses.
Equine Assisted Coaching is a natural compliment to my life-long love of horses and my passion for empowering others to be the best version of themselves.
Wherever you are in your journey myself and the herd are ready to meet you there.
I found my passion for coaching others throughout my career in the federal government and further into establishing my health and fitness coaching business Center Stage Athletics, LLC. If you want to learn more about what we do in the health, fitness, and competitive bodybuilding realm, check us out!
Welcome to Withers and Wellness, where we believe in the transformative power of human-horse connections. Founded with a passion for equine-assisted coaching and wellness, our mission is to guide individuals on journeys of personal growth, empowerment, and healing through the wisdom of horses. Read more below...
At Withers and Wellness, we bring together a team of experienced equine professionals, certified coaches, and passionate advocates for holistic well-being. With a deep understanding of the human-horse bond and its potential for positive change, we are committed to creating safe, supportive environments where individuals can explore, learn, and grow.
Our programs are designed to cater to a diverse range of needs, from leadership development and team building to personal empowerment and mindfulness. Through experiential learning, immersive activities, and compassionate guidance, we empower individuals to discover their inner strengths, cultivate resilience, and forge meaningful connections with themselves and others.
Located amidst the tranquil beauty of Beech Grove Farm in Gambrills, MD, our facility offers a serene setting for transformative experiences with our gentle equine partners. Whether you're seeking to overcome challenges, enhance your well-being, or simply reconnect with nature, Withers and Wellness is here to support you every step of the way.
Join us on a journey of discovery and transformation. Explore our programs, meet our team, and discover the profound benefits of equine-assisted coaching and wellness. Together, let's embark on a path towards growth, healing, and empowerment. Welcome to Withers and Wellness.
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